{"id":484,"date":"2024-07-01T09:55:41","date_gmt":"2024-07-01T09:55:41","guid":{"rendered":"https:\/\/jusumn.lt\/?page_id=484"},"modified":"2024-07-17T19:26:40","modified_gmt":"2024-07-17T19:26:40","slug":"informacija-mamoms","status":"publish","type":"page","link":"https:\/\/jusumn.lt\/index.php\/naudinga-informacija-2\/informacija-mamoms\/","title":{"rendered":"Informacija mamoms"},"content":{"rendered":"\n<p><strong>N\u0117\u0161\u010di\u0173j\u0173 programas teikian\u010dios \u012fstaigos<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u0160iauli\u0173 reabilitacijos centras<\/td><td><strong>Tel. nr.&nbsp;<\/strong>+370 41 455688<br><strong>Adresas:<\/strong>&nbsp;Pramon\u0117s g. 15a, \u0160iauliai<br><strong>Darbo laikas:<\/strong><br>I-V 7.00-20.00<br><a href=\"https:\/\/www.reabilitacijoscentras.lt\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.reabilitacijoscentras.lt<\/a><\/td><td>N\u0117\u0161\u010di\u0173j\u0173 mank\u0161ta ir joga. &nbsp;<\/td><\/tr><tr><td>\u0160iauli\u0173 miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuras<\/td><td><strong>Tel. nr.<\/strong>&nbsp;+370 41 437474<br><strong>Adresas:<\/strong>&nbsp;Varpo g. 9, \u0160iauliai<br><a href=\"http:\/\/www.sveikatos-biuras.lt\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.sveikatos-biuras.lt<\/a><\/td><td>T\u0117vyst\u0117s \u012fg\u016bd\u017ei\u0173 mokymai, sveikatos stiprinimas, n\u0117\u0161\u010di\u0173j\u0173 kursai.<\/td><\/tr><tr><td>Sav\u0119s tobulinimo studija \u201eSielos harmonija\u201c<\/td><td><strong>Tel. nr.&nbsp;<\/strong>+37061142327<br><strong>Adresas:<\/strong>&nbsp;Til\u017e\u0117s g. 116, 3 auk\u0161tas, \u0160iauliai&nbsp; <a href=\"https:\/\/www.sielosharmonija.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sielosharmonija.com<\/a><\/td><td>N\u0117\u0161\u010di\u0173j\u0173 mank\u0161ta ir joga.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Depresija po gimdymo<\/strong>\u00a0da\u017eniausiai pasirei\u0161kia per keturias savaites po gimdymo, ta\u010diau gali pasireik\u0161ti ir per ilgesn\u012f laik\u0105 \u2013 per pirmuosius \u0161e\u0161is m\u0117nesius ar net pirmuosius metus po gimdymo. Pogimdymin\u0117 depresija gali i\u0161tikti tiek mamas, tiek t\u0117\u010dius.<\/p>\n\n\n\n<p>Neretai moterys niekam nepasakoja apie patiriamus simptomus, jau\u010dia kalt\u0119, kad nesijau\u010dia laimingos d\u0117l k\u016bdikio gimimo. B\u016btina atsiminti, kad bet kuri moteris gali susirgti \u0161iuo sutrikimu ir tai nerei\u0161kia, kad esate bloga mama.<\/p>\n\n\n\n<p><strong>Kada reik\u0117t\u0173 kreiptis pagalbos?<\/strong><\/p>\n\n\n\n<ul>\n<li>Pogimdymin\u0117 melancholija t\u0119siasi daugiau nei dvi savaites;<\/li>\n\n\n\n<li>sunku atlikti net paprastus buities darbus namuose;<\/li>\n\n\n\n<li>negalite susikaupti;<\/li>\n\n\n\n<li>turite min\u010di\u0173 apie sav\u0119s ar vaikelio \u017ealojim\u0105.<\/li>\n<\/ul>\n\n\n\n<p><strong>Jei aplanko pana\u0161ios mintys:<\/strong><\/p>\n\n\n\n<ul>\n<li>be man\u0119s visiems bus geriau;<\/li>\n\n\n\n<li>a\u0161 neverta b\u016bti mama;<\/li>\n\n\n\n<li>esu na\u0161ta artimiesiems.<\/li>\n<\/ul>\n\n\n\n<p><strong>Kur galima kreiptis pagalbos?<\/strong> <\/p>\n\n\n\n<p>Informacija apie nemokamas psichologin\u0117s pagalbos galimybes visoje Lietuvoje:<\/p>\n\n\n\n<ul>\n<li><a href=\"http:\/\/www.tuesi.lt\">www.tuesi.lt<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.pagalbasau.lt\">www.pagalbasau.lt<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.mamamumsrupi.lt\/\">www.mamamumsrupi.lt<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pagalbos moterims linija<\/strong>: anonimin\u0117 pagalba vis\u0105 par\u0105 &#8211; +370680066366, <a href=\"mailto:pagalba@moteriai.lt\">pagalba@moteriai.lt<\/a>,  <a href=\"http:\/\/www.pagalbosmoterimslinija.lt\/\">www.pagalbosmoterimslinija.lt<\/a><\/p>\n\n\n\n<p><strong>\u0160iauli\u0173 rajono visuomen\u0117s sveikatos biure organizuojamos psichologo konsultacijos depresijos po gimdymo rizikos ir simptomus patirian\u010dioms gimdyv\u0117ms bei n\u0117\u0161\u010diosioms:<\/strong> +370 683 27&nbsp;615, <a href=\"mailto:vsb.siauliuraj@gmail.com\">vsb.siauliuraj@gmail.com<\/a><\/p>\n\n\n\n<p><strong>Pad\u0117ti gali ir j\u016bs\u0173 \u0161eimos gydytojas:<\/strong> +37061224111; +37061646937, <a href=\"http:\/\/www.jusumn.lt\">www.jusumn.lt<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-1024x576.jpg\" alt=\"\" class=\"wp-image-499\" width=\"1138\" height=\"640\" srcset=\"https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-1024x576.jpg 1024w, https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-300x169.jpg 300w, https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-768x432.jpg 768w, https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-1536x864.jpg 1536w, https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-2048x1152.jpg 2048w, https:\/\/jusumn.lt\/wp-content\/uploads\/2024\/07\/vkttPg_ryyQ-1-1140x641.jpg 1140w\" sizes=\"(max-width: 1138px) 100vw, 1138px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u0117\u0161\u010di\u0173j\u0173 programas teikian\u010dios \u012fstaigos \u0160iauli\u0173 reabilitacijos centras Tel. nr.&nbsp;+370 41 455688Adresas:&nbsp;Pramon\u0117s g. 15a, \u0160iauliaiDarbo laikas:I-V 7.00-20.00https:\/\/www.reabilitacijoscentras.lt N\u0117\u0161\u010di\u0173j\u0173 mank\u0161ta ir joga. &nbsp; \u0160iauli\u0173 miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuras Tel. nr.&nbsp;+370 41 437474Adresas:&nbsp;Varpo g. 9, \u0160iauliaihttp:\/\/www.sveikatos-biuras.lt T\u0117vyst\u0117s \u012fg\u016bd\u017ei\u0173 mokymai, sveikatos stiprinimas, n\u0117\u0161\u010di\u0173j\u0173 kursai. Sav\u0119s tobulinimo studija \u201eSielos harmonija\u201c Tel. nr.&nbsp;+37061142327Adresas:&nbsp;Til\u017e\u0117s g. 116, 3 auk\u0161tas, \u0160iauliai&nbsp; https:\/\/www.sielosharmonija.com N\u0117\u0161\u010di\u0173j\u0173 mank\u0161ta ir joga. Depresija po<span class=\"more-dots\">&#8230;<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":477,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/pages\/484"}],"collection":[{"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":3,"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/pages\/484\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/pages\/484\/revisions\/500"}],"up":[{"embeddable":true,"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/pages\/477"}],"wp:attachment":[{"href":"https:\/\/jusumn.lt\/index.php\/wp-json\/wp\/v2\/media?parent=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}